Timetable
All scheduled classes and courses are held at Yoga Moves which is located at 45 Evans Street, Shenton Park.
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Please be aware that I do not offer Medicare rebates or DVA funding for my courses and classes. However I do offer concession rates. You are welcome to email me about this.
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Payment options include: via square invoice, request bank account details to transfer money OR cash/card payment when you attend. Payment is required prior to the course commencing to confirm your place.
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You can find the waiver for classes and courses here
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Yoga for Trauma Recovery (yoga therapy course; in studio) $250
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11:00 ~ 12:00 Tuesday 2nd May ~ Tuesday 30th May (5 week course)
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18:15 ~ 19:15 Term 2 TBC (5 week course)
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Yoga for Mental Health (yoga therapy course; in studio)
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11:30 - 12:30 Monday 20th March - 3rd April (3 week course; $150)
11:00 ~ 12:00 Tuesday 6th June ~ 27th June (4 week course; $200)
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For more information or to book, please contact me via email.
Professional Development
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Yoga for Trauma Recovery, Mental Health & Well-being: Theory, Practice &
Clinical Applications
2023 - Friday 28th April 9:30 - 3:30
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This session covers:
~ Applied polyvagal theory, Window of Tolerance
~ Neurobiology of trauma
~ Trauma-Informed Care
~ TCTSY (theory, method & research)
~ Differences between yoga, trauma-informed yoga and Yoga for Trauma Recovery/TCTSY
~ Applied polyvagal theory in yoga
~ TCTSY and trauma-informed yoga techniques in clinical practice
~ How yoga / yoga techniques can be helpful for anxiety, low mood, autonomic regulation
In this session you will have an opportunity to participate in TCTSY and other therapeutic yoga practices.
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The session is held at Yoga Moves in Shenton Park.
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You may find this session useful if you are referring clients to yoga therapy, would like to learn more about using these techniques in your clinical practice and / or are considering yoga or yoga therapy training.
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For more information or to book in, you are welcome to email me.
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$330 (includes GST)
For more information, please contact me via email.
To keep up to date with class times you're welcome to subscribe to my newsletter
or check my recent posts on instagram.
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Alternatively you can contact me directly via email at hello@zosiayoga.com