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Yoga for Regulation & Resilience

Offering a safe, collaborative and empowering space for yoga

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Learn more about your facilitator...

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Jess Grunberg

My intention is to create a safe, collaborative and empowering space to practice yoga. I offer yoga therapy classes and courses, corporate yoga sessions and professional development and supervision  services. 

Zosia Yoga is a trauma-informed service

Read more about trauma-informed yoga

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Keep up to date

A letter will be delivered to you with information about classes, courses, mental health, well-being & more

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Newsletter

A monthly letter will be delivered to your e-door with information about classes, mental health, well-being & more.

Zosia Yoga would like to acknowledge the traditional custodians of this land, the Whadjuk people of the Noongar nation.
Zosia Yoga pays respect to their elders past and present, and emerging.
In the spirit of reconciliation Zosia Yoga acknowledges their connections to land, sea and community. 

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